Mental health courses
Learn what is happening to you
Ten self-paced courses written by our clinicians. Videos, notes, worksheets and a quiz at the end of each module — plus a certificate when you finish.
Your certificates
Every course includes
Four things, every single module
Videos
Eight to fifteen minutes each, subtitled in English and Kiswahili.
Notes
Everything from the video, written down, so you do not have to take notes while listening.
Worksheets
Printable exercises. The learning happens here, not in the video.
Quizzes
Short, low-stakes, and only to check the ideas landed. You can retake them.